Today, we are introducing you to a vegetable that grows in our gardens: Swiss chard.
This leafy vegetable is distinguished by its large leaves and colorful red, pink, yellow, green and orange stems . Swiss chard can be eaten raw in salads or it can be cooked like spinach, sautéed in oil or butter. This vegetable could also be cooked in a pasta dish or even on a pizza.
You can find this vegetable on sale in our markets.
THE AHUNTSIC-CARTIERVILLE MARKET WORKSHOPS
Last week, we cooked this vegetable with the residents of Villa Raimbault and with our partners, Ville en Vert, in a delicious recipe for orzo with Swiss chard .
During our workshop, we served it with orzo and added feta cheese cubes, lean ground pork and zucchini to add protein sources and more flavors to the recipe. .
Enjoy your food ! #Orzo #Recipe #Culinary Workshop #Vegetables #Chard #Discovery
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